I’ve never done well with New Year’s resolutions. Not only do I usually abandon them, incomplete and unfulfilled, they also tend to contribute to my tendency to feel overwhelmed and under productive. Feeling bad about yourself is…
Restlessness. Worry. Fear. Driven by these emotions, we end up in a heap. Unable to make decisions or follow through. Restless, irritable, and discontent. Or, we go through the motions of our day feeling irritable and discontent….
All kinds of thoughts float in and out of our heads all day long. So why do some seem to stick around longer than others? Often I’ll wonder something, like maybe “why can’t we ever get started…
Are things around you a bit chaotic? Perhaps you’re starting a new year. Or your children are challenging you in new ways. Or crazy things are happening in the world and you’re feeling rattled. No matter what…
