Episode 215
Ever wake up feeling like you’re already behind before your homeschooling day even begins? If you’re feeling out of sorts, the best remedy to renew and inspire you is a tiny dose of inner quiet and my simple morning routine for homeschool moms (or dads or grandmas or sisters, etc).
Trying harder is NOT the answer.
In this episode of the Art of Homeschooling podcast, Jean shares a simple morning routine for homeschooling parents following the acronym ME ~ meditate and exercise.
If you’re stuck in a midyear slump, trying to get back to your routine after a holiday, or picking up where you left off after an illness, give yourself some grace. Start small and focus on filling yourself back up with inner quiet.
If trying harder worked, it would have worked by now.
Inner Quiet: A Simple Morning Routine for Homeschool Moms
In this episode:
- The midyear homeschooling slump [3:35]
- A simple morning ritual to renew your energy [5:16]
- Using acronyms supports daily rhythms and routines [6:07]
- A common mistake when starting a new ritual [7:16]
Resources Mentioned
Insight Timer FREE Mediation App
Earth & Owl rebounder videos on YouTube
Gathering the Light: Inspired at Home Masterclass (in library of masterclasses)
Reset Your Rhythm: Inspired at Home Masterclass (in library of masterclasses)
Related Episodes
EP 148: What’s Your Self-Care Plan?
EP 13: Create a Simple Morning Routine for a Strong Start to Your Day
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